What we're about
Come and experience the vibrational healing and meditative sounds of gongs, singing bowls and other instruments. This is an opportunity to rebalance and harmonise the body and to be bathed in the sound of gongs, kyeezee and tubular bells, drums, rattles and other sacred instruments. Mats, blankets and eye masks are provided but bring a cushion and anything else that will help you be totally comfortable lying down. You will experience deep relaxation and may have a unique and transportive experience through the overtones and undertones of the gongs. The vibrations of the various instruments and in particular the gongs and singing bowls, lead to a reduction in brain waves going from Beta, Alpha, Theta and possibly Delta and it is this state that our bodies can undertake healing. This is an hour that will help you completely let go and sink into a deep state of peace as the sounds bathe you in vibration. Every cell in our body resonates at a different frequency and together, the gongs produce a full range of frequencies.
Drink plenty of water afterwards to allow toxins which have been released to leave the body. Water (reverse osmosis), herb teas and refreshments are available. This is a wonderful time to meet others and exchange insights and experiences.
Please arrive 15 mins before either session (5pm and 7pm). The doors are closed on the scheduled time so as not to risk any disturbance. This is for anyone interested in sound and vibrational therapy who wishes to experience different sound modalities and learn more about how these can be used in developing the Self and gaining greater harmony and balance within the entire body. http://www.studiobritford.com