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Does any of this sound familiar? You catch every cold or flu that's going around. Or you get frequent muscle aches, headaches, or even migraines.
You have trouble sleeping through the night. When you wake up you can’t get back to sleep because you’re worrying about something, or your mind is racing and won’t stop.
You get frustrated, even angry, over little things, like getting too many red lights, or stuck in a line at the cashier. You feel like you can never relax, as if there’s never enough time.
These are all symptoms of being under too much stress. People today are under more stress than at any time in the past. Stress has become the new Normal.
That’s why I’m so excited to introduce you to my event - “From Stressed to Serene”. During the evening, you’ll learn what stress is, the symptoms of stress, and the consequences of either being unaware or ignoring that stress.
Most important, you’ll learn about some powerful tools that you can use anywhere, anytime to help you manage your stress - improving your health and bringing a sense of calm and serenity to your day. Every day.
Many of the tools you’ll learn about during this event, will give results in anywhere from seconds to just a few minutes. You’ll experience several of them, so by the end of our time together – you’ll feel so much more relaxed and peaceful.
I promise you it will be an awesome investment of your time and energy!