What we're about

Help people with diabetes, high blood pressure (hypertension), heart disease, ED, obesity and many other lifestyle diseases by making lifestyle changes like:
1. eating a whole food, plant based, low fat, delicious diet
2. getting people to exercise regularly
3. giving them group support with a health coach as they are adopting the changes
4. give attendees a delicious plant based supper each night
5. live lectures and video lectures by leading medical doctors and health educators
6. attendees get a copy of the textbook The McDougall Program by Dr. John McDougall
7. attendees get a workbook that they can take notes in and keep track of their personal information and it's improvements

Past events (5)

Plant-Based Cooking School • Lecture & Cooking Demo • Free

The South Bay Adventist Church

Super Immunity and Plant Based Food • Dave Lowe, MD

The South Bay Adventist Church

The Cheese Trap Lecture Movie

The South Bay Adventist Church

Watch the movie, The Secrets of Sugar

The South Bay Adventist Church

Photos (6)