For students who are comfortable with the basic climb and single-leg footlock, this class will build your movement vocabulary towards more advanced moves. We will work with single-left footlocks, double-leg footlocks, inversions, and build towards drops. Please arrive on time to ensure sufficient class time for warm up and cool down.
To take this class, students must be able to climb on both sides, complete a single-leg footlock, and do a straddle-up inversion. If in doubt, contact firstname.lastname@example.org or start with the beginner class on Saturday.
To minimize the possibility of abrasion, wear form-fitting workout clothes that cover knees and armpits but don't pool over your ankles (tights or leggings work well). Jewelry will need to be removed.
You can pre-purchase the class online at southbaycircus.com (http://southbaycircus.com/classes/) or pay at the start of class. Classes can be purchased as a single drop in class or in 5- and 10-class bundles.
Note: Vega's is in an industrial section of San Jose, so don't be fooled by the warehouses. You're probably in the right place. There is no sign on the street, so trust your GPS.
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