What we're about

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What is a our Clean Eating Community about?

A. Food

B. Fitness

C. Community

D. Sustainability

A. FOOD

It starts with the mindset that food is functional fuel. "The food you eat either makes you MORE healthy or LESS healthy. Those are your options." - Melissa Hartwig (It Starts with Food).

B. FITNESS

Mind, body and soul. Balance your calories in and your energy out! Moderate daily exercise as an investment in your personal health.Ensure proper nutrition based on your lifestyle. Seeking joy and happiness to nourish your soul.

C. COMMUNITY

We are wired to be social and by working together we are able to learn and solve problems."Want to go fast, go alone. Want to go far, work together." Too much of the harvest goes to waste and we have so many among us that are hungry. There are opportunities for urban gardens and fruit trees to be harvested and the bounty shared among our community with those in need. Giving of our strengths and abilities we can contribute where we are able.

D. SUSTAINABILITY

Sharing ideas, reducing waste, learning to grow, cook and enjoy healthy foods and a healthy lifestyle.

Upcoming events (5)

Container Gardening
Needs a date and time

Needs a location

Lets Discuss Container Gardening Home Grown Gardens LA http://www.homegrowngardensla.com/

Cooking Club
Needs a date and time

Needs a location

Dinner Party! Bring your kitchen skills or sit back and watch. We will discuss whole food menu planning, food buying, food prep, cooking, serving, saving and more.

South Bay Clean Eats
Needs a date and time

Needs a location

Let's face it. Some of us are just too busy to shop and cook, however we do want Clean Eats. Let's get together and discuss some of our favorite South Bay restaurants that support healthy choices and Clean Eats!

Clean Eats for Kids
Needs a date and time

Needs a location

Lets talk about how we can inspire our children to eat clean and develop a healthy relationship with food. Proper nutrition at all ages and stages in life.

Photos (92)