What we're about

Would you like to explore ways that can lead you to a more joyful life in the most natural way? We were created to be happy. Our emotional state tend to be in flux due to our busy mind and worrisome nature.

Our bodies are equipped with natural healing abilities. But our own busyness, stressful and hectic life would lead to many blockages in our body which would often result in physical ailments.

We would like to invite you to explore various ways to experience and access the Love, Peace & Calmness from within as well as reactivate our body's natural healing system to bring about total rejuvenation and integration of our body, mind and spirit.

We will host public introduction to various modalities as well as formal workshops, offered through the Padmacahaya Institute (Padmacahaya.com) and the Natural Way of Living (Natural-Walking.com) to help you achieve your true inner state of being so that you can enjoy a Natural & Joyful Life.

Please also check out our other related Bay Area meetup groups:

http://www.meetup.com/San-Francisco-Natural-Walking-Group/

http://www.meetup.com/Reiki-Tummo-SF/

http://www.meetup.com/East-Bay-Natural-Joyful-Living-Group/

Relax, Smile & be Joyful :)

#walk4health #walking #meditation #peace #spirituality #healing #openheart

Upcoming events (3)

Secrets of Natural Walking Workshop! Deep physical/emotional healing via walking

Did you know that the way you walk, stand and sit has a DIRECT impact on your overall health? Do you have pain in your joints, back, neck, hips, and knees? Do you have bad posture, weak muscles, or insomnia? All these areas can be improved by understanding and applying the Secrets of Natural Walking to your daily exercise routine. Natural Walking is an exercise that reawakens our body's natural healing abilities. Our bodies have countless built-in healing capabilities, that are unknown to most. Due to the improper way we walk and use our bodies (such as poor posture, improper foot strike and leg rotation, etc.) these natural healing functions are either inactive or not functioning the best. In the day-long workshop you will learn how to change you walking to: - Re-align the spine and improve posture - Naturally stimulate reflexology zones and meridian - Activate and awaken the body's natural healing abilities Participants of Secrets of Natural Walking workshop with diligent practice have reported: - Reduced bone, joint & nerve pain. - Improved blood sugar & cholesterol levels. - Improved posture & related conditions like hunched back & scoliosis. - Improved digestion, metabolism & weight loss. - Increased energy levels. - Body more toned & proportional in size. - Calmer mind, elevated mood & improved sleep quality. - Reduced pain in feet, knees, hips, back & shoulders. New Participants: $200 (can join the free on-line practice after workshop) Repeaters $100 (if this is your 2nd or 3rd time taking the workshop) or $25 (if this is your 4th time onward repeating the workshop Please contact John for more details & Registration. [masked] or [masked] A $50 deposit is required for all New Attendees to secure your spot in the workshop. Please email John for deposit arrangement info. Check out the intro video: https://www.youtube.com/watch?v=k2FICbWlBEs

Open Heart Meditation and Reiki Tummo Healing - Online Only Session

I've had to reschedule this for next Tuesday, March 26, and we will do it online so you can join from the comfort of your homes (and so can I!). When you RSVP, I will send you a link to be connected. Please join us for an hour-long relaxing session connecting to and opening the spiritual heart. The goal of the session is to help you feel the gentle, peaceful feelings within your heart, to release emotional burdens and connect with the joy within. You will learn the beautiful Open Heart Meditation where we ask for divine guidance (however you define that) to help us release the negative emotions we are holding, to forgive those who we need to forgive, and receive forgiveness for our own actions. In the last 10 minutes, you'll have the opportunity to learn a bit about, and experience firsthand, Reiki Tummo. Reiki Tummo is a gentle, effective form of energy that helps us heal both physically, emotionally and spiritually. Most recipients find it deeply relaxing, enjoyable and feel much lighter and happier afterwards. I'm looking forward to seeing you. David

Reiki Tummo Workshops- New Dates!! Weekend of April 27-29, 2019

Padmacahaya (http://www.padmacahaya.com/) Institute for Inner Study announces Reiki Tummo Workshops in the Bay Area, April 27-29, 2019. Please see below for the dates of the specific workshops. We need a minimum number of participants registered to have the workshop, so if you are interested please sign up soon! Reiki TUMMO offers a natural energy system, which combines the benefits of both Reiki and TUMMO (Kundalini) energies, working in synergy to heal your physical and non-physical bodies. By learning Reiki TUMMO, not only you can expect to be healthier and to feel more happy in your daily life, but also to be able to channel Reiki to heal yourself and others and to progress spiritually by the way of the heart. For more info and to register online: http://sanfrancisco-ca.reikitummo-usa.com/ "All truth is in your heart, not in the physical heart, but in the core within yourself where your true self resides. To access that truth you must open your heart and Reiki TUMMO can help you do just that. When you learn Reiki TUMMO you are introduced to energy channeling for healing, but also as a tool to lead you into your heart so you can learn directly from your heart, rather than from others." ~Irmansyah Effendi M.Sc (founder of Reiki Tummo) Day 1. Reiki TUMMO Level 1- Saturday, April 27th 9:00am -6:00pm ● Learning how to channel Reiki healing energy to yourself and others to improve your physical, mental, and emotional health. The level 1 attunement provides the instant capability to channel Reiki healing energy simply by the intention to do so. ● Initial Kundalini activation and preparation for the kundalini awakening in level 2: The crown, heart and palm chakras are activated, opened and cleansed. ● Opening whole sushumna from the crown chakra to the base chakra. Opening all of the chakra knots along the sushumna. ● Connection is made to both divine and earth core energy. Prerequisite: None Note: Everyone who learns Reiki Tummo must start at Level 1, even if they have received previous attunements from other Reiki systems. Price: ($110) Day 2. Reiki TUMMO Level 2 - Sunday, April 28th 9:00am -6:00pm ● In the Reiki TUMMO 2 Workshop, the Kundalini core will be safely awakened and start to flow up to the prepared central channel and major chakras. Kundalini fire will reach at least the navel chakra. You will also learn about your spiritual heart and how to use it. ● Level 2 enhances the ability to use Reiki-healing energy by means of Reiki symbols and kundalini awakening. ● Meditation techniques to improve healing process with Kundalini ● Further and deeper heart opening Prerequisite: Reiki Tummo Level 1 and at least one practice of the self-healing technique. Price: ($210) Day 3 MEDITATION WORKSHOP (9-1pm)* Monday, April 29th Most problems in meditation are caused by a wandering mind. During this workshop, the pineal gland is activated, allowing the mind to focus more effectively and reach a higher state of meditation. Only those who have been practicing meditation for at least ten years usually reach this level of focus. Prerequisite: Reiki Tummo Level 2. Price: ($160) Day 3 KUNDALINI WORKSHOP (2-6pm)* Monday, April 29th Kundalini is the special energy that helps you to thoroughly cleanse your energy body continuously, 24 hours a day, 7 days a week. You will be taught how to accelerate the Kundalini cleansing and purifying process and to move the core of Kundalini to higher chakras. Prerequisite: Reiki Tummo Level 2. Price: ($145) Level 3a offered on Friday, April 26th (9-6pm). Price $250. To secure a spot, in any workshop a $50 deposit is required (for 1 or more workshops). To register and pay deposit click here: http://sanfrancisco-ca.reikitummo-usa.com/ For best results, it is recommended to combine Level 1 and Level 2 during the same weekend. Fee for repeaters is 25$. Seniors and Full-time Students get a discount (please inquire) For more info contact: David [masked]) or John [masked]

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