Join me for a 1 Hour Vinyasa Session at Lick Mill Park in Santa Clara. This week is all about the shoulders! This class is perfect for everyone, BUT will really help those that sit at a desk a lot or anyone that does a lot of weight-lifting. Bring your Mat, Water and Towel! I'll bring the music and moves. Meet on the Basketball courts near the parking lot on Lick Mill Blvd.
Suggested Donation $5