Courses begin in February 2020 - Hastings/St Leonards
#Launch events delayed to Feb ‘20 to allow for host to qualify in Meditation and incorporate this into upcoming classes#
For beginners and those with experience in either naturism or yoga. For many, Naked yoga is their only naturist activity, and although it may seem initially daunting, the personal rewards are great and a really deep mind and body connection can be found when starting yoga freely without the ego of expensive yoga clothing. It’s just about you and the mat, so anyone taking part should not expect to show off or be stared at. This is a respectful personal practice.
Participants should be generally healthy for their own safety, but a fit and perfect body is not a requirement.
Classes will be 60-90 minutes of Hatha Yoga, movement, meditation and Yoga Nidra, and will be mixed ability allowing for complete beginners and those with some experience to practice equally. Classes will involve movement and static relaxation, in a calm and peaceful environment. Classes will be clothes free, not clothing optional so everyone is equal status.
Members must be 18+ and this will be individual practice in a class (No partner work). Sometimes in Yoga adjustments to postures are required, but any contact will be expressly consensual and purely for safety to prevent injury.
All particpants will complete a short health declaration before their first session begins.
Members Joining the group before the end of October 2019 will receive a 33% discount on their first Lessons once the events are scheduled.