What we're about

Be part of South Florida's growing community of people exploring how to fully embrace a healing food lifestyle. Come and learn how to prepare (and enjoy) healing foods and make breakfast, lunch and dinner your wellness plan... We will eat together, cook together, learn from one another, share recipes, healing tips, and be part of a movement of food activists and aficionados that see food as both a revolution and our evolution. We will meet in an organic garden in Biscayne Park monthly. Activities may include: Growing a garden pharmacy (even in small spaces), DIY herbal 1st aid, medicines and skin care products. Make (and exchange) probiotic rich cultured (fermented) foods and beverages. Learn about your unique constitution (dosha) and how to stay balanced through diet and lifestyle. "Let your food be your medicine and let your medicine be delicious!"

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