1926 Greentree Road, Cherry Hill, NJ
Laughter Yoga is simple yet profound. It's joyful and healthy exercise that combines unconditional laughter with yogic breathing.
Laughter Yoga does not involve yoga poses. It's the yoga of breath and moving energy. It promotes healing and having more fun through laughter, so it is available to everybody. You can even participate in a chair!
It is not comedy. You don't need to be flexible or funny! It's a complete, whole body, well-being workout! Come experience the wonderful benefits!
• Laughter releases endorphins, giving us the 'feel good factor'
• Acts as aerobic exercise and cardio workout
• Unleashes inhibitions, breaks down barriers
• Great team building tool, encourages better communication
• Helps boost our immune system which helps us resist disease
• Tones muscles, improves respiration and circulation
• Encourages positive thinking and creativity
• Reduces physical, mental and emotional stress
Refunds are not offered for this Meetup.