• International Day of Yoga (FREE)

    1 Lucas Ln

    As part of International Day of Yoga celebrations, everyone is invited to be a part of "Sun Never Sets On Yoga" event, a global initiative by The Art of Living Foundation on June 23th @ South Jersey Art Of Happiness Center. Our mission for the June 23 International Yoga Day event is to bring people to the depth of yoga so they may find a path to find themselves. Our vision is that whoever comes to these events leaves happy - having had an experience of themselves. Yoga not only improves your flexibility, strength and health but also deepens your self-awareness, and centeredness with a holistic approach to yoga. Yoga offers a non-judgmental atmosphere so you can find your own edge-of stretching without pain, of pushing yourself without competing. Benifits of a Regular Practice of Authentic Yoga: Improves balance, posture, physical strength and flexibility Improves metabolism, digestion and can help with weight loss Improves overall energy levels, confidence and emotional wellbeing Improves clarity of thought and ability to focus Fosters spiritual growth Dates: June 23rd Timing: 7:45 AM to 9:30 AM (Sunday) Venue: 1 Lucas Lane, Voorhees, NJ 08053 Parking: Free parking available at the venue Contact: Anup Cheepi @[masked] or[masked] | Rupal Rathore @[masked] | [masked] Register here: https://tinyurl.com/IDY2019SJ

  • Mind and Meditation session

    Happiness Center South Jersey

    Mind and Meditation Session: In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation. Cost: Free Venue: South Jersey Art of Living Happiness Center. 1 Lucas Lane, Voorhees, New Jersey, 08043 Contact: South Jersey Volunteers (856)[masked] [masked]