This is a group for anyone interested in a fun Cardio drumming exercise, meeting great positive people. I started this group to share the fun I have experienced with this cardio exercise. I'm looking forward to meeting people in our community who want to have fun with an exercise that don't feel like work! The best part is that anyone can do it. You make this exercise what you want it to be. Just go with the beat and have fun. It's free the first time then it's only $5 to continue.