What we're about

South Atlanta Yoga & Meditation is established to answer the extreme deficit of the awareness and availability of yoga and meditation in South Atlanta. For many years now people south of the great city of Atlanta have wondered why finding yoga and meditation locations are harder or non-existent in South Atlanta. Well, wonder no more.

The South Atlanta Yoga & Meditation Meetup Group will platform an opportunity for people to learn about and participate in the healing arts right in their own neighborhood. While our focus will be the South Atlanta communities the group in inclusive to all. That literally means around the world as we will facilitate virtual classes and methods for all to share in the awakened awareness.

If you have been looking to learn more about yoga and or meditation in a very practical way, We believe you will find this group is a good fit for you. We are professionals who operate with a spirit of excellence and integrity. Our focus is to educate and inspire. We promote peaceful practices that can be incorporated in your everyday life in a practical manner. We take the "woo-woo" out and keep the "you-you" in. Your practice will be fostered by your own awareness, relationship and your responsibility to offer your best self.

Joining the South Atlanta Yoga & Meditation movement you can connect with others and express, encourage and empower yourself and others.

Offering:

Meetups for Classes, discussions, meditation, posture clinics, book readings, practice sessions, mix and mingle gatherings, virtual classes and practices, newsletters and more. We want our group to grow organically and allow its participants to share in the building of a consciousness that will inspire others to create the same. Our classes are help at the Yoga Hive Healing Arts Studio. Class cost for meet up members are $10.00. Meditation Class - donation based.

What can you expect? Great question.

Expect!!!!

Your own self-discovery to unfold beautifully as you participate and share with others in group classes.

Expect!!!

Your level of discipline, patience and resourcefulness to increase.

Expect!!

Your stress, tension, tightness and "dis-ease" with the world to reduce.

Expect!

Yourself to be open and receptive to all and ONLY that which is for your highest and greatest GOOD with having to compromise you, your beliefs or your character.

Upcoming events (4+)

My Yoga Now - Yoga Therapy for Today

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$15.00

We are still in the throws of emerging into our new normal "whatever that means". While we do so we much continue to be diligent in our practice for "NOW". What do you need today? How are you showing up for you Now.

Our practice takes us deeper beneath the layers and offer us an opportunity to renew, restore and re-calibrate. This freedom-style practice will ensure that you move, rest and move again.

Being connected at the core and releasing tension, tightness, stress and strain from the muscles and fibers does a body and mind good. And oh yeah, we talk to the body and give thanks throughout the practice.

Please register here first and make your payment via cash app ($yogahive) or on the web site https://yogahive.com

Friday Meditaton (Easy Effective Empowering) Online

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Experience yourself in your sacred space of silence. Our Friday Meditations are Easy, Effective and Empowering. The only requirement is showing up with a willing heart to spend time in silence with yourself and others experiencing "self" without judgment.

You will experience becoming the observer and the listener choosing not to engage.

The collective energy created and sustained in a group is phenomenal. Let your silence carry you home to your heart.

If you can answering Yes, maybe or sometimes to any of these questions meditation may be just what you need to experience.

Have a hard time settling your mind?

Feeling uncertain in these uncertain times?

Too much chatter?

Have you tried to meditate alone only to fall asleep?

Do you want to improve your practice?

Join us every Friday from 6:30 p.m. -7:30 p.m.

Calls and Zoom login open at 6:00 p.m. (so you may arrive early)
You camera is off upon entry and decide to share or not.

We start at 6:30 p.m. and end at 7:30 p.m. (so you have plenty of time to plan other things)

Cost: This class is donation based. You decide the amount you may want to contribute. Please use CashApp: $yogahive | paypal.me/yogahivestudio or make a donation online at yogahive.com

We thank you in advance for your support. We want to always offer our Friday meditation as a donation based class so everyone can come. Your donations help to sustain this vision.

**Please register prior to class: https://us02web.zoom.us/j/449050038?pwd=Mnc2L1k3dmVIZEd4TjM4d3FHazgrUT09

My Yoga Works Online Saturday's

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$15.00

Our classes are online:

My Yoga Works and yours will too. Practice, practice, practice....find the time for your practical approach to getting your postures to work for you and with you. Learning the techniques that support your body type will create a meaningful practice that will follow you for life.

Listening with the inner ear. Your heart.

Finding and Feeling your way through your body is your willingness to do your work.

Get up and guess what....you don't even have to put your shoes on. Just get up and join in.

Adaptable Yoga - Yoga that's right for you. Online

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$15.00

Join us for a good, better or best living class.

Our Monday morning class is great mental break our current status. Treat yourself to a morning routine that will help to maintain your strength, flexibility and range of motion.

Prepare your area, login and join the group. We offer the same great classes online as in the studio. Leave feeling renewed, refreshed and restored.

Check the schedule for additional class times. Don't miss our meditation time on Friday evenings at 6:30 pm. Donation bases.

Past events (3,268)

Photos (114)

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