What we're about
Upcoming events (5)
Experience yourself in your sacred space of silence. Our Friday Meditations are Easy, Effective and Empowering. The only requirement is showing up with a willing heart to spend time in silence with yourself and others experiencing "self" without judgment.
You will experience becoming the observer and the listener choosing not to engage.
The collective energy created and sustained in a group is phenomenal. Let your silence carry you home to your heart.
If you can answering Yes, maybe or sometimes to any of these questions meditation may be just what you need to experience.
Have a hard time settling your mind?
Feeling uncertain in these uncertain times?
Too much chatter?
Have you tried to meditate alone only to fall asleep?
Do you want to improve your practice?
Join us every Friday from 6:30 p.m. -7:30 p.m.
Calls and Zoom login open at 6:00 p.m. (so you may arrive early)
You camera is off upon entry and decide to share or not.
We start at 6:30 p.m. and end at 7:30 p.m. (so you have plenty of time to plan other things)
Cost: This class is donation based. You decide the amount you may want to contribute. Please use CashApp: $yogahive | paypal.me/yogahivestudio or make a donation online at yogahive.com
We thank you in advance for your support. We want to always offer our Friday meditation as a donation based class so everyone can come. Your donations help to sustain this vision.
**Please register prior to class: https://us02web.zoom.us/j/449050038?pwd=Mnc2L1k3dmVIZEd4TjM4d3FHazgrUT09
Our classes are online:
My Yoga Works and yours will too. Practice, practice, practice....find the time for your practical approach to getting your postures to work for you and with you. Learning the techniques that support your body type will create a meaningful practice that will follow you for life.
Listening with the inner ear. Your heart.
Finding and Feeling your way through your body is your willingness to do your work.
Get up and guess what....you don't even have to put your shoes on. Just get up and join in.
Join us for a good, better or best living class.
Our Monday morning class is great mental break our current status. Treat yourself to a morning routine that will help to maintain your strength, flexibility and range of motion.
Prepare your area, login and join the group. We offer the same great classes online as in the studio. Leave feeling renewed, refreshed and restored.
Check the schedule for additional class times. Don't miss our meditation time on Friday evenings at 6:30 pm. Donation bases.
Yoga Stretch and Balance
This class introduces fundamental principles of alignment and breath work with postures linked together by the breath, emphasizing the relationship created with the body when tension is released.
If you have hesitated to try yoga due to stiffness or other reasons, this is the class for you! The classes are appropriately paced for both beginning and continuing students. The emphasis is on learning how to ask your body for assistance and how to receive it.
Practicing postures that offers the body balance is priceless. This class is pace accordingly to the participating student during each class. Primary Stretch & Balance Class.