What we're about

Hi! My name is Jenny Opdycke, PA-C and I am a different kind of health care provider. I've been a physician assistant for 14 years, and I've always believed that our bodies' natural state is wellness. I am starting this group to share what I've learned about the benefits of the Ketogenic Lifestyle. It's for anyone who is sick and tired of feeling sick and tired. It's for people who want to improve their body composition, lose weight, improve mental clarity and physical performance. We will talk about the low carb, high natural fat Ketogenic Lifestyle and the myriad of benefits that come with Nutritional Ketosis (otherwise known as teaching your body how to use fat as fuel!). I will offer instructional classes with samples of delicious low carb recipes and exogenous ketone beverages. I will help you partner with your health care providers so that you can feel your absolute best! I hope to start Ketonian support groups where we can exchange recipes and troubleshoot issues together. Let's get together and chew the fat!

Upcoming events (5+)

Keto support group

SWMI Health Matters

Are you looking for support for your low carb lifestyle? Want to meet other people and trade recipes? Come out for our support group! Feel free to bring a low carb snack or dish to share! Donations appreciated but not required.

Keto support group

SWMI Health Matters

Are you looking for support for your low carb lifestyle? Want to meet other people and trade recipes? Come out for our support group! Feel free to bring a low carb snack or dish to share! Donations appreciated but not required.

Keto support group

SWMI Health Matters

Are you looking for support for your low carb lifestyle? Want to meet other people and trade recipes? Come out for our support group! Feel free to bring a low carb snack or dish to share! Donations appreciated but not required.

Keto support group

SWMI Health Matters

Are you looking for support for your low carb lifestyle? Want to meet other people and trade recipes? Come out for our support group! Feel free to bring a low carb snack or dish to share! Donations appreciated but not required.

Past events (45)

Keto support group

SWMI Health Matters

Photos (3)