Hello Fabulous Ladies over 40! Welcome to Spark Your Sexy Women's Health and Wellness Group. This past January I just turned 44 years young! Lol. It seems like after 40 our bodies truly go through some changes. But we have the ability to rise above the challenges. The viability of our health is dependent upon the actions we take each day to live healthy, happy, and FREE. If you are a women age 40 and over and desire to do more to better care of the WHOLE you and SPARK YOUR SEXY...this is the group! Some of the group activities we will participate in are pamper YOU days (massages, pedicures, manicures, etc.), healthy eating workshops, fitness events, movies, retreats, Sexy-Fit Chats at the Park, wine tastings, concerts, meditations, discussions about developing healthy relationships, conference calls and much more!
We are looking for women who will show up to events because they have a REAL desire to change their current narrative, to change their health status, and live life on purpose! We look forward to having you join our group! It's time to Spark Your Sexy!
Hey ladies I know most of us are stuck home during this time due to the coronavirus. However, we don't have to let that steal our joy of connecting. Join me this Friday night for a virtual Girl's Night In Virtual Meet & Greet. Grab something to eat and drink and let's chat. Feel free to send in a topic(s) you want to chat about.