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AS THE CHI FLOWS QIGONG with Janet Zabrosky

AS THE CHI FLOWS QIGONG with Janet Zabrosky
As The Chi Flows Qigong - Gentle flowing qigong using breath and intention to enhance the flow of energy and overall wellbeing in the body.  Open to all abilities.  Often referred to as Chinese Yoga, these exercises can be done standing or sitting. Chairs are available.  We work on balance and flexibility for body, mind and spirit.   No experience is necessary.  $10 per class drop-in rate or $50 for 6 class pass.  Sign up ahead of time, or just drop

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