Tonight we will look at how we can recognize the true nature of all appearances and phenomena. With mindfulness of this understanding, we will begin to experience real freedom from all problems and deep inner peace and contentment.
This class is part of the series "Mindfulness for Busy People." Learn mindfulness techniques to make every moment of your day meaningful. Applying these methods in your everyday life will lead to happiness and a sense of purpose and harmony in your daily experiences and relationships.