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San Diego, CA
Hometown: Baltimore, MD

Member since:

November 18, 2012

Please share a thought or two about yourself and if you have danced the 5 Rhythms?

Dance is a physical as well as an emotional and spiritual expression for me. I have been dancing ever since my big sister and I used to take turns "cutting the rug" with our father when we were kids. There is freedom in dance.......freedom to express and let go......freedom to gather in and hold tight.......freedom to soar.........and freedom to crawl......freedom to laugh.......and freedom to cry. Freedom to be whomever you choose to be in that moment.....and freedom to breathe in a new rhythm and allow it to take you where ever it may lead you. I have not danced the 5 Rhythms yet.....but I certainly do look forward to the experience.


Sometimes...I just need to dance it all out of me....expressing everything that I hold inside of me. Dance is a wonderful outlet for doing matter what form it takes.

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