Mindfulness meditation...guided meditation...music meditation...and silent meditation in a room with others on a spiritual path. In the coming months the music meditation portion of our program will sometimes include live music, with various special guests who will play dulcimer, didgeridoo, singing bowls, violin, native American flute, or other instruments.
Meditations begin at 10:30 and continue for one hour. Following meditations you are invited to join us in the dining room for potluck lunch, which includes delicious organic, whole, vegetarian snacks and gluten-free choices. Welcome to our meditation community!