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Tantric Yoga Beginner Series with Ileana

This class is a detailed and systematic journey into the depths of spirituality. Even more importantly, this class will give you the tools to experience first hand the realities, levels of consciousness, bliss and deep personal transformation that are the true signs of spiritual evolution. This being done with the help of Yoga and Tantra, that are among the oldest and best developed spiritual sciences of our planet. This class can help you:

- increase your vitality and joy of living

- organize and focus your mind

- awaken your intuition and empathy

- increase and refine your sexual energy

- regain your inner peace and harmony

- develop a natural and powerful sense of sacredness, a direct inner connection with the divine

In the beginner module of this class you will learn:

- yoga poses with energy awareness, and their connection with your emotions

- breathing techniques

- mental control and meditation

- the art of blessing

- how to use the knowledge about karma and destiny for fast spiritual development

Please wear yoga clothes (that is anything that allows you to move freely) and bring a yoga mat. Price: $20/class or $60/month

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