199 West Center Street, Manchester, CT
We'll teach the Monkey and the Tiger, the shortest of the five movement sequences, together. The Monkey is quick-witted, alert, and nimble but conceals a watchful calm and focus. We will work to incorporate the Monkey's agility and fleibility withbalanced quick movements while maintaining an underlying inner peaceful calm. Play with the Monkey's sense of mischiefand with its lightening speedand appreciate its internal element of stability. The Tiger is the most external and dynamic of the five – fierce and awesome, the King of the animals, externally strong, inwardly supple, deliberately calculating. Tiger moves like a whirlwind yet is tranquil like the moon. We'll play with the spirited eyes and fierce claws of the animal and seek to replicate its awe inspiring power. Over time, continued practice of the Tiger will greatly increase our strength both internally and externally. See more regarding the series at www.SpiritMattersCT.com. Facilitated by George Hoffman, Director, Silver Dragon Tai Chi & Qi Gong.
For more information you may call George: [masked].
Refunds are not offered for this Meetup.