Join Mariana to learn what each Chakra is, what it represents, and how it plays a role in our energetic health and emotional well-being. We'll discuss the collective energy of the class, identify where our individual work is, and experience a deep and healing release through a guided meditation.
**DON'T FORGET TO BRING YOUR YOGA MAT OR FAVORITE BLANKET FOR THE MEDITATION.**
WHAT ARE CHAKRAS?
Chakras are the centers in our bodies in which energy flows through. Blocked energy in our chakras can manifest in illness or disruption in our daily emotional interactions. It is important to understand what each chakra represents and it is vital to keep energy flowing freely. By learning about your seven chakras and how to care for them, you can become more in tune with the natural energy of your body and begin to balance out your chakras—and live a more harmonious every day life.
I am a Reader, Intuitive, Reiki Healer and Personal Trainer. My Spiritual Journey began during some of my darkest times. And through disciplined Fitness and tough Spiritual Lessons, was I finally able to get myself into a better balance, and attain a higher perspective on what is a quality life. I am a strong believer in the need of having a balance between the physical and the Auric Energy Body. Let me help you break through those life lessons, energy blocks, and negative patterns with the combination of meditation, healthy choices, and the Guiding Light Of Spirit!