Join us for a night of self-healing ladies! As women we will come together to hold space and empower one another to help heal ourselves. We will talk about self-love, self- acceptance, self-care and self-esteem. We will practice universal Reiki Energy, positive affirmations and a guided meditation to help get a better understanding of who we are and what we need.
This class is perfect for anyone wanting to know what Reiki Energy feels like, or needs healing and loving energy, see you then!
**Please bring your Yoga Mat or comfy blanket for the meditation portion of this session.***
What is Reiki?
Reiki is a Japanese healing technique that helps reduce stress, reduce anxiety, it helps heal trauma, aids depression and helps speed up the recovery of physical injuries. It is administered by “laying on hands” and is based on the idea that life energy force flows through us.
Why are mantras important?
Mantras are used to reprogram the subconscious mind. Positive affirmations help encourage us to believe certain things about ourselves or about our world and our place within it.
Meet your Reiki Healer Mariana!
I am a Reader, Intuitive, Reiki Healer and Personal Trainer. My Spiritual Journey began during some of my darkest times. And through disciplined Fitness and tough Spiritual Lessons, was I finally able to get myself into a better balance, and attain a higher perspective on what is a quality life. I am a strong believer in the need of having a balance between the physical and the Auric Energy Body. Let me help you break through those life lessons, energy blocks, and negative patterns with the combination of meditation, healthy choices, and the Guiding Light Of Spirit!