SUNDAY CLASS TIME: 10AM-11:30AM
Come join Mariana to kick off your "NEW-YOU" transformation with this Self Love Sunday!
“Love yourself first and everything else will fall into line”.
This class is dedicated to the self, and is designed to help you set time aside from the busy week to decompress, to learn about yourself and to get your mind for the week.
With a different theme picked every class we will do a mini reading for the class collective to get an in more depth look at our challenges and growth.
Bring your yoga mat or blanket and your favorite morning drink and come in to relax. We will openly discuss our theme for the week and mingle over coffee and group talk. We will end the class with a meditation, to help us tackle the week feeling refreshed and empowered.