ALL ARE WELCOME! Start the New Year right, and come express yourself through a Reiki Infused Creative Writing Workshop! If you've been feeling uninspired, depressed, detached, or creatively blocked, then this is a great session to get you back on track! ( No prior knowledge of Reiki is required to attend this workshop.)
IDENTIFY IF YOU ARE IN A BAD CYCLE...
>How often are you turning inward and shutting everything else off?
>How do you tap into what you uniquely have to offer the world without being pulled so many directions from the outside?
>How do you release all that of which you no longer want to carry?
>How do you clear up all that mental chatter?
We will start the evening off with a couple gentle breathing techniques and stretching exercises to help open up our energy centers (Chakras). Followed with a targeted Reiki Meditation to help us clear to better allow that life force energy to flow through us. Come with a journal to release all of which does not belong to you.
CLASS MATERIALS NEEDED: NOTEBOOK & PEN
WHY USE WRITING AS AN OUTLET?
Writing can be a powerful meditation practice that can allow you to be fully present with yourself and what you are feeling inside. Writing allows you to tune in (Channel), and gives you the ability to recreate your story and transform your thought process.
WHAT IS REIKI?
Reiki allows the healing process to activate in ones body. Reiki helps develop your emotional, spiritual and physical well-being. Reiki dissolves energy blocks and promotes balance between mind, body and spirit.