Transformational Breath is a specific breathing pattern which accesses your subconscious on a cellular level. In this class you will experience how your breath can transform your physical, mental, emotional and spiritual states. And learn how to attain higher states of consciousness and maintain them on a daily basis.
This class is led by Carrie Sopko, certified Transformational Breath® facilitator.
Please bring a mat, blanket and pillows for your comfort.
RSVP by calling Carrie @239~898~0281 or Saith Seren @[masked]