Gentle Yoga for Everyone
Monday's 6 PM - 7:15 PM
Class Series - 6 week series starts July 29 - Sept 2
$85 - Early Registration for all 6 classes
Join by June 29
$20 - Single Class (call to confirm space)
SIGN UP ONLINE - https://www.merrittmassageandyoga.com/Events#[masked]
Jen will guide you through an all-levels gentle experience of vinyasa yoga. Combining her therapeutic knowledge of yoga, massage, hypnotherapy and other techniques this class is a creative exploration cultivating a sense of meditation, relaxation, physical strength, and flexibility.
Jen has been practicing Yoga since 2001 and trained at Yandara Yoga Institue in 2005. She began her study of healing arts with massage therapy and has been interested in the mind, body connection ever since. She is a licensed massage therapist, certified yoga teacher for both adults and kids, certified hypnotherapist and completed a year and a half program in Ayurveda Life Counseling. She has witnessed amazing changes for herself and others around her with these techniques.
Jen is so grateful to share them with you.
Her favorite quote is "Be the change you wish to see in the world."
To register please call
Jen Merritt (215)[masked] or Michelle Levinski (215)[masked]