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Women's Drum Circle
Women's Drum Circle: CONNECTING WITH THE ANCESTORS An evening of meditation, drumming, breathing, and honoring. Fall is the season of the thinning veil, the shedding leaves, the chilling air, and the descent into more darkness. Come gather in community around our warm fire with our warm hearts to honor our ancestors and family members who have traveled this earth before us. We’ll use the beat of our drums to connect with the earth before she slips into her winter slumber and to the roots of our history and ourselves. The evening will be a creative blend of drumming, breathing, a guided meditation, and journaling to feed and nourish your spirit. No experience with drumming or meditation necessary! Bring with you a journal, a favorite drum, if you have your own (drums provided if you need one!), and a blanket or yoga mat if you’d like to lie down for the meditation. When: Saturday, Nov 17th from 6:30pm – 8:30pm *please arrive at 6:15pm if you need a drum Location: Women’s Drum Center. Parking on street. Please enter side door on Hampden Av. (ring WDC bell). Cost: $25.00 per participant / per class session To Register: Pay by cash or check at the event. To assure your place, register by email with your name and phone/cell number (in case of event changes): [masked]. Before heading to event: Check our Facebook page for any last-minute event news or cancellations. Instructor Bios: Gabriel Ross is the founding director of Creative Spirit, a non-profit organization dedicated to exploring spirituality through the arts.Gabriel has facilitated adult education courses and intergenerational programming for over 30 years. She leads women’s spirituality groups and teaches courses on comparative religions, eco-spirituality, creativity and spirituality. Gabriel designed and leads the Soul Journal programs for incarcerated women and Befriending Creation camp for girls. Her unique program offerings include Celtic drum and ritual groups and Mystics at the River. Helen Buron is an energy healing and breathwork practitioner who enjoys celebrating the seasons, the cycles, and the transitions of life with groups of heart-centered people. Her healing practice is centered around the idea that we have all we need within ourselves and she uses tools to help you tap into your inner wisdom, creativity, and innate ability to heal by coming back home to your body. Learn more about Helen at her website:

Women's Drum Center

2242 University Avenue West · Saint Paul, MN

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