What we're about

Are you interested in experiencing the powerful self-healing practice of Spring Forest Qigong? Come join like-hearted individuals as you learn to increase your vital energy and heal your body, mind and spirit. The practice of Spring Forest Qigong (chee gong) is quickly gaining more attention in the western world due to its tremendous health and emotional benefits. Spring Forest Qigong is a form of Medical Qigong. It consists of meditation exercises designed to assist you with your health and well being. Developed by International Qigong Master Chunyi Lin, SFQ is comprised of 4 components: visualization, breathing, postures/movements and sound. Simple and easy to learn, this is a wonderful tool to complement any healing modality. Anyone can learn to practice SFQ regardless of age or ability. We would love for you to join our SFQ communities and experience this wonderful healing energy.

Currently there are seven practice groups in Southern California:

Rancho Peñasquitos Spring Forest Qigong Community:

• Tuesday afternoon: 4;00P.M. to 5:00 P.M. Facilitator: Hannah Hong

• Wednesday evening: 7:00 P.M. to 8:00 P.M. Facilitator: Lien Ho

• Thursday morning: 10:30 A.M. - 11:30 A.M. Facilitator: Lien Ho

Please see detail information on our Meetup pages or at www.lienho.com.

La Mirada Spring Forest Qigong Community:

• Weekly Tuesday morning: 8:30 - 9:30 A.M.

• Weekly Friday morning: 8:30 - 9:30 A.M.

Facilitator: Maria McCullough, miapia@datalab.com, 714-795-9702 - Please see detail information on our Meetup pages or at www.lienho.com.

Temecula Spring Forest Qigong Community:

• Every other Sunday afternoon

• Weekly Wednesday evening: 7:00 P.M. via Zoom

Facilitator: Jan Tucker, jan@perfectinnerpeace.com, 805-798-3256. Please see detail information on our Meetup pages or at www.lienho.com.

Our Community practice groups will meet no matter if there are reservations posted, so please feel free to show up with your beautiful smiles and loving hearts. Thank you!

Upcoming events (5+)

Friday Morning Qigong Active Exercise in La Mirada, CA!

La Mirada Creek Park

Are you interested in experiencing the powerful self-healing practice of Spring Forest Qigong? Come join like-hearted individuals as you learn to increase your vital energy and heal your body, mind and spirit. The practice of Qigong (chee gong) is quickly gaining more attention in the western world due to its tremendous health and emotional benefits. Spring Forest Qigong is a form of Medical Qigong. It consists of meditation exercises designed to assist you with your health and well being. Developed by international Qigong Master Chunyi Lin, SFQ is comprised of 4 components: visualization, breathing, postures/movements and sound. Simple and easy to learn, this is a wonderful tool to complement any healing modality. Anyone can learn to practice SFQ regardless of age or ability. We would love for you to join our Qigong-community and experience this wonderful healing energy. These practice groups are good for every one. We will meet no matter if there are reservations posted, so please feel free to show up. Thank you!

Tuesday Morning Qigong Active Exercise in La Mirada , CA 90638

Are you interested in experiencing the powerful self-healing practice of Spring Forest Qigong? Come join like-hearted individuals as you learn to increase your vital energy and heal your body, mind and spirit. The practice of Qigong (chee gong) is quickly gaining more attention in the western world due to its tremendous health and emotional benefits. Spring Forest Qigong is a form of Medical Qigong. It consists of meditation exercises designed to assist you with your health and well being. Developed by international Qigong Master Chunyi Lin, SFQ is comprised of 4 components: visualization, breathing, postures/movements and sound. Simple and easy to learn, this is a wonderful tool to complement any healing modality. Anyone can learn to practice SFQ regardless of age or ability. We would love for you to join our Qigong-community and experience this wonderful healing energy. These practice groups are good for every one. We will meet no matter if there are reservations posted, so please feel free to show up. Thank you!

Tuesday Afternoon Spring Forest Qigong Practice Group

Hilltop Community Park

Are you interested in experiencing the powerful self-healing practice of Spring Forest Qigong? Come join like-hearted individuals as you learn to increase your vital energy and heal your body, mind and spirit. The practice of Spring Forest Qigong (chee gong) is quickly gaining more attention in the western world due to its tremendous health and emotional benefits. Spring Forest Qigong is a form of Medical Qigong. It consists of meditation exercises designed to assist you with your health and well being. Developed by International Qigong Master Chunyi Lin, SFQ is comprised of 4 components: visualization, breathing, postures/movements and sound. Simple and easy to learn, this is a wonderful tool to complement any healing modality. Anyone can learn to practice SFQ regardless of age or ability. We would love for you to join our SFQ community and experience this wonderful healing energy. This practice group will meet no matter if there are reservations posted, so please feel free to show up with your beautiful smiles and loving hearts. Thank you!

ESCONDIDO Wed afternoon Qigong Movements & Meditation

Sunset Chiropractic & Wellness Center

$18.00

Join us at Sunset Chiropractic & Wellness Center for Wednesday afternoon Qigong. 1900 Sunset Drive, Suite G, Escondido, CA (corner of Sunset & Vermont). Jan Tucker, Spring Forest-Certified Qigong healer/trainer offers this qigong movement and meditation class Wednesdays at 1:00 p.m. We typically do a warm-up and 5 qigong movements for healing and increased energy, followed by a guided meditation. The practice is approximately half and half movements and meditation. The 5 movements are from the Spring Forest 5 elements healing, interspersed with other movements for variety. The 5 elements involve the 5 Chinese elements/5 organ systems of the body/5 emotions/5 seasons/5 colors. Jan explains what each movement is doing for you while we practice. Know that this class is offered through other venues...if there are no (or few) sign-ups on this Meetup, you won't be the only one! We have a few regulars and a nice, cohesive group. The price is $18 per class or $80 for five classes. Pay at the door, cash or credit. Beginners and experienced welcome. We look forward to practicing with you! For more info about Qigong, you can also check out Jan's website: https://healingwithqigong.com. Thank you for your interest! To receive our weekly email notifying you if class is not being held on a particular Wednesday, email Jan from the website above. You will also receive a welcome email with more information about the class, what to bring, etc.

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