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Thursday morning SFQ practice group

Immerse yourself in the healing energy of Spring Forest Qigong in a supportive group environment. No experience is necessary to attend. We will be using the components of Breath, visualization, gentle postures/movements and sound to remove any blockages in our energetic system, and balance our energy.
With balanced energy you will experience your optimal health, peak performance, and peace.
Please wear comfy clothing and bring a mat or cushion if you wish to do the sitting meditation on the floor.

 

Practice sessions are by gratitude donation to help with room rental costs.

Thank you.

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  • Connie S.

    I haven't been involved or practised QiQong for 5-6 yrs. Will there be a bit of review before starting?

    April 23, 2013

    • Munira J.

      We can certainly do a review, SFQ is very simple to follow along. I will be available after as well to answer any questions you may have.

      April 24, 2013

  • Deborah

    Sorry-cannot make it this time-Dr. appointment.

    April 24, 2013

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