Spring Forest Qigong is a healing form of meditation to help enhance your spiritual connection, open up your heart, and heal your physical body. Simple, easy to learn slow moving meditations move universal love and healing energy through your energy channels (meridians) to help remove blockages while connecting and balancing you physically, emotionally, and spiritually. Seated meditations follow the active exercises. At the end of each class, we harvest the Qi to direct the energy to the areas most in need. Each class is a lovely healing experience.
Simple and easy to learn, this is a wonderful tool to complement any healing modality. Anyone can learn to practice SFQ regardless of age or ability. We would love for you to join our community and experience this wonderful healing energy.
This is what Sue Crites (Our lovely leader) has to say about Qigong:
"Qigong has had a great impact on my life and the lives of those around me. As such, I have furthered my training with the founder and creator of SFQ Master Chunyi Lin. Along with my Master Healer Certification, I am one of four instructors certified to teach SFQ in Canada. You can experience Weekly Qigong practice in Edmonton led by the lovely Pamella Heikel. I live and practice in Athabasca, AB and conduct workshops in Edmonton periodically. I lead sessions in St. Albert once per month (sessions posted here also) and also run yearly Level one and Level two Qigong workshops to help you learn more and experience a deeper level of healing and understanding with this gentle yet powerful technique."