Unit 16, 308 Westgrove Drive, Spruce Grove, AB
Join me, Rachel Gadica, as I bring the benefits of this amazing workout, PiYo Live, to the gorgeous new Electric Exercise Studio in Spruce Grove!!
What is PiYo Live!? A music driven, high energy/low impact athletic workout that incorporates flexibility, strength training, conditioning, and dynamic movement/balance.
You will sweat and burn calories in this fun and fast paced workout!
Suitable and modifiable for most fitness levels.
All you need is a yoga mat, towel, bottle of water and a great attitude!
Cost is $12/class +GST if a punch card is purchased of 10 classes, or $15+GST one time class, drop in.
Refunds are not offered for this Meetup.