What we're about
"Global Holotropic Breathwork Day April 14th"
On April 14th, thousands of people all over the world will be breathing together.
In Stockholm, there will be a one day workshop to join and connect with the global Holotropic Breathwork family.
It is a great opportunity for those who have never tried Holotropic Breathwork before
and would like to experience a shorter version of a regular workshop.
This workshop requires pre registration to attend.
You are all warmly welcome.
"Through Healing Ourselves, We are Healing the Earth and the Rest of the Universe"
For more information about Holotropic Breathwork, please see below:
Do you have a wish to develop your spirituality?
Do you have a wish to develop your intuition and your consciousness?
Have you experienced difficult traumas in your life and have been searching for a way to heal yourself holistically; psychologically, physically, and spiritually?
Are you currently going through a life crises and seek for deep inner wisdom and insights?
If your answer is ”yes” to one or more of these questions, there is a strong possibility that you could benefit from Holotropic Breathwork. You don’t need any previous experience of Holotropic Breathwork to be able to participate in a workshop. You don’t need to be an educated psychotherapist, psychiatrist, or such either.
What is Holotropic Breathwork?
The word ”holotropic” derives from the Greek words ”holos”=whole and trepein= to move towards which means moving towards wholeness.
Holotropic Breathwork is based on 50 years of extensive research within psychological, psychotherapeutical, and a spiritual framework and has been developed by psychiatrist and psychotherapist Stanislav Grof (MD) and his wife Christina Grof. Stanislav Grof is one of the cofounders of Transpersonal Psychology since 1969 and is one of its foremost theoretics.
Important parts of Holotropic Breathwork is driving music, focused energy release work, sharing circle, and creative mandala drawings. All these parts facilitate for us opening up our own inner potential to reach deep physical, psychological and spiritual healing.
One could say that Holotropic Breathwork in this way creates a bridge between the psyche, the body and the soul and therefore is a holistic way of healing oneself.
Kajsa Söderlund was certified by Grof Transpersonal Training 2001 and offers workshops in holotropic breathwork in a loving, supportive and safe environment.