Corniche Road, Abu Dhabi
What a better way to enjoy the weekend with a refreshing yoga practice on a Paddle Board!
Stand Up Paddle Board (SUP) Yoga is the fastest growing activity around the globe, and now you can practice it right here in Abu Dhabi.
Boosting energy, improving strength, sharpening concentration, and a lot of fun - SUP yoga works your core strength and balancing skills, as well as being wonderfully grounding.
Each session has a focus, with consideration on a balanced sequence, ranging from core strength, forward bending to back bending, balancing and arm strength. The session starts with up to 20 minute SUP paddling, to warm up your body and get accustomed to the surface space you'll have to practice yoga. We start the one hour yoga flow on the board from 3:30pm.
Minimum 4 - max 13 attendees.
Please remember arrive at Watercooled in time to get changed and prepare for the session. The cost is AED120 for each, which covers the board rental and the yoga session.
If your circumstances change and you are unable to attend, please update your RSVP as soon as possible.
For more info about Xia's yoga, please visit: