Come and experience one of the first Kundalini Yoga & Meditation classes on Staten Island. This Yoga of Awareness, involves asanas (poses), pranayama (breathing), meditation, and chanting, in order to connect with our authentic truth. Let us unlock our unlimited potential as human beings in a safe, fun, and welcoming environment. Join us for classes, workshops, and/or women's circle's at Oakwood Heights Community Church on Guyon Ave in Staten Island. All classes are suited for beginners and end with a nice deep relaxation!