Looking for a safe and friendly circle of friends where you can learn how to enjoy mental silence? You have found it.
Staunton Meditation Group is a place where we meditate to harness our own Inner Energy, that moves up and pass through six subtle energy centers. When it reaches the crown chakra, it helps us integrate with the Whole. During its course up, the Inner Energy clears the blockages in our energy centers, nourishes them and actualizes in the limbic area of brain, facilitating sensitivity toward our subtle system. The integration of inner energy with the whole helps us to achieve our higher potential.
Staunton Meditation Group seeks the knowledge of our roots. As a byproduct of the holistic approach, this integration helps us to achieve many subtle benefits; It nourishes our brain cells, nourishes our autonomous nervous system, it helps us remain balanced and free from psychosomatic diseases.