Stay Young Run Club

A well-rounded athlete is a strong athlete. That's why rejuvenating your body and mind is critical for performing your best. Come join us every Friday morning at Museum Park, 6:20AM, for a FREE yoga class taught by Sean. The hour-long class will challenge all ability levels, leaving you feeling refreshed, awake, and ready to start your day! Sean has earned yoga instructor certifications from as far away as Baron Baptiste Power Yoga in Pahoa, Hawaii, and from Amazing Yoga in Tulum, Mexico, and at 16 he became Pittsburgh's youngest-ever yoga teacher. He has experience teaching all ages and group sizes, including professional athletes and individuals with disabilities. Make sure to bring your mat, water, towel, and smile 😁. Namaste INSTAGRAM/TWITTER: @GoRunProject FACEBOOK: @GoRunProjectOCR

Improve your 5K finish time! This workout will focus specifically on helping you perform better on your next 5K. GoRun Project workouts are open to everyone, and are always FREE! They encourage all ability levels and ages of runners to join. #GetFaster #JustShowUp #RainOrShine INSTAGRAM/TWITTER: @GoRunProject FACEBOOK: @GoRunProjectOCR

Tired of the same old boring flat runs, stair master, elliptical, or treadmill workouts alone at the gym? Looking for encouragement or motivation to get/stay fit? Join our fun, FREE group workout on stairs every Wednesday morning starting at 6:20 am sharp, rain or shine. Bring friends! Meet new ones! Leg day will never be boring again! INSTAGRAM/INSTAGRAM: @GoRunProject FACEBOOK: @GoRunProjectOCR

GoRun Project OCR is open to everyone, and is always FREE! We encourage all ability levels and ages of runners and walkers to join us. #JustShowUp #RainOrShine INSTAGRAM/TWITTER: @GoRunProject FACEBOOK: @GoRunProjectOCR