What we're about

Do you want to improve your health and wellness and learn more about healthy living? This group is for anyone who enjoys health related seminars and activities... things like hiking, guided meditations, yoga and health & wellness classes. I am a certified personal trainer and nutrition expert but welcome other experts in the wellness industry to share their wisdom as well. If you are just starting out in your wellness journey this group is for you too!
This group is for both, those who want to teach and those who want to learn! I'm open to ideas for any fun healthy activities...

Past events (42)

Keto, Paleo, or Gycemic index... which diet is best?

SCV Vitamins & Wellness

How to do a cleanse/detox the right way...

SCV Vitamins & Wellness

Come Celebrate with us!!

SCV Vitamins & Wellness

A New Approach to Healing Back Pain

SCV Vitamins & Wellness

Photos (7)