What we're about
This group is open to everyone and anyone that wants to come and sit in meditation.
It doesn't matter if you have never meditated before or what style of meditation that you do.
There will be a talk on life, spirituality, meditation or anything you want to discuss.
Then there is a 20 minute meditation.
All up the session goes for an hour.
If you have never meditated before I can give you a simple technique to use.
You will be amazed at how good you feel after one of these Stillness Sessions!