What we're about

Anxiety is a silent epidemic in our culture. Are you one of these people who think: 'It's just me!' and suffer in silence? If you want to feel more relaxed and calm, be able to have a more peaceful mind, not feel so vulnerable, take control of your thoughts and emotion come and join me. This is a 5 week course in which you will learn how to do this.

Past events (7)

Reduce Anxiety with Mindfulness

Online event

£90.00
Begin Your Year With Less Anxiety

Online event

£97.00
You don't have to live with anxiety

Stirling Business Centre

£120.00
You don't have to live with anxiety

Stirling Business Centre

£120.00

Photos (11)