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Stock the Kitchen - Healthy, Anti-Inflammatory Lifestyle Pages


As your local Chopra Center Certified Instructor, I encourage you to explore the benefits of your kitchen cabinets verses your medicine cabinet. Living an anti-inflammatory lifestyle can be achieved with mindful attention to stress reduction, laughter, nourishing food, balancing exercise, rejuvenating sleep, and connection and service to others.

Let's share tips and support one another in developing strategies that works for you!! Whether you are a novice or an old pro, I value your input!!

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Table of Contents

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About Stock the Kitchen - Healthy, Anti-Inflammatory Lifestyle June 3, 2014 7:16 PM Marsha Perry, RN, BA E.

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