What we're about

Are you or someone you know struggling with the negative effects of stress or anxiety?
Do you feel depressed, nervous, worried, overwhelmed, burned out or out of control?
Do you want to learn how stress works and how you can take control of how it impacts your life? This meetup group is about educating and empowering people to not only understand and manage stress in their lives, but how to actually master it's impact by taking control of the stress reaction process.

Past events (1)

Stress Education

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