What we're about
StressFreeDC teaches military grade stress resilience skills.
We teach advanced breath, body, and mind practices that work at a physiological level to optimize performance and reduce negative stress.
We have experience teaching poker champions, stressed parents, performance athletes, and military combat veterans with PTS/TBI.
We welcome any suggestions you have on programming ideas, venues, topics, and speakers.
* The StressFreeDC logo is a trademark and service mark owned by Rob Hartman. *