What we're about

Join us on Tuesday, Thursday, and Fridays at the Colorado Mills Mall in Golden from 8 to 9 AM for a fun, social, and effective workout!

Stroller Brigade (brought to you by Sasquatch Training) is group fitness at its best for new parents and guardians of stroller-aged children and babies.

Workouts are done in a circuit style around the mall and are meant to accomodate every fitness level from brand-new postpartum moms to regular athlete dads. We sing songs, sweat and entertain the kiddos while getting a fantastic cardio, core and resistance training workout.

Who should join? Everyone with stroller-aged children! (Minimum age is 6 weeks old.)

All of our instructors are Certified Personal Trainers and Group Fitness specialists, unlike other similar companies. Founder, Robyn Fog-Wiltse, has her masters in Exercise Physiology from New Your Medical College, is a retired pro-athlete, owner of Sasquatch Training, and a new mom all over again for the second time in nearly 11 years!

Upcoming events (5+)

Stroller Brigade!

Colorado Mills Mall

Your first class is FREE!!! Try us at no risk and decide if you like our group! We will meet up at 7:45 AM in the common area just inside Entrance 4 by the food court of the Colorado Mills Mall every Tuesday, Thursday, and Friday morning. Classes start promptly at 8 AM and all sign-in must be complete before hand so please arrive a few minutes early to get settled and ready Please bring: Your child in a stroller (pregnant moms-to-be, you're still welcome even without a stroller!) Proper workout clothes and shoes (you can run if you're feeling saucy!) A yoga mat or towel for ab work at the end of class Water Snacks/toys/distractions for your kiddo Your resistance bands (you have the option of using your own or buying a pair through the website for Stroller Brigade by Sasquatch Training) Hand Sanitizer is optional (and there are multiple locations you can grab some in the mall!) Your Punch Card! Class Format: After a warm-up, ice-breaker chat and quick dynamic stretch, we will walk, jog or run to various locations throughout the mall. Each stop will include a variety of resistance exercises using body weight and resistance bands. There will be singing and interacting with the kiddos through the entire class and we will finish with a good 15-20 minutes of core work and stretching. No Registration required for the first class, try us for free or bring a friend! After your first class: Individual Sessions are $20 5-Packs of Sessions are $95 10-Packs of Sessions are $180 Teachers, Nurses, First Responder 10-Packs are $170 (Valid/Current ID required at trial class to get the promocode) All sessions and packages must be purchased through our website: https://sasquatchtraining.com/new-stroller-brigade

Stroller Brigade!

Colorado Mills Mall

Your first class is FREE!!! Try us at no risk and decide if you like our group! We will meet up at 7:45 AM in the common area just inside Entrance 4 by the food court of the Colorado Mills Mall every Tuesday, Thursday, and Friday morning. Classes start promptly at 8 AM and all sign-in must be complete before hand so please arrive a few minutes early to get settled and ready Please bring: Your child in a stroller (pregnant moms-to-be, you're still welcome even without a stroller!) Proper workout clothes and shoes (you can run if you're feeling saucy!) A yoga mat or towel for ab work at the end of class Water Snacks/toys/distractions for your kiddo Your resistance bands (you have the option of using your own or buying a pair through the website for Stroller Brigade by Sasquatch Training) Hand Sanitizer is optional (and there are multiple locations you can grab some in the mall!) Your Punch Card! Class Format: After a warm-up, ice-breaker chat and quick dynamic stretch, we will walk, jog or run to various locations throughout the mall. Each stop will include a variety of resistance exercises using body weight and resistance bands. There will be singing and interacting with the kiddos through the entire class and we will finish with a good 15-20 minutes of core work and stretching. No Registration required for the first class, try us for free or bring a friend! After your first class: Individual Sessions are $20 5-Packs of Sessions are $95 10-Packs of Sessions are $180 Teachers, Nurses, First Responder 10-Packs are $170 (Valid/Current ID required at trial class to get the promocode) All sessions and packages must be purchased through our website: https://sasquatchtraining.com/new-stroller-brigade

Stroller Brigade!

Colorado Mills Mall

Your first class is FREE!!! Try us at no risk and decide if you like our group! We will meet up at 7:45 AM in the common area just inside Entrance 4 by the food court of the Colorado Mills Mall every Tuesday, Thursday, and Friday morning. Classes start promptly at 8 AM and all sign-in must be complete before hand so please arrive a few minutes early to get settled and ready Please bring: Your child in a stroller (pregnant moms-to-be, you're still welcome even without a stroller!) Proper workout clothes and shoes (you can run if you're feeling saucy!) A yoga mat or towel for ab work at the end of class Water Snacks/toys/distractions for your kiddo Your resistance bands (you have the option of using your own or buying a pair through the website for Stroller Brigade by Sasquatch Training) Hand Sanitizer is optional (and there are multiple locations you can grab some in the mall!) Your Punch Card! Class Format: After a warm-up, ice-breaker chat and quick dynamic stretch, we will walk, jog or run to various locations throughout the mall. Each stop will include a variety of resistance exercises using body weight and resistance bands. There will be singing and interacting with the kiddos through the entire class and we will finish with a good 15-20 minutes of core work and stretching. No Registration required for the first class, try us for free or bring a friend! After your first class: Individual Sessions are $20 5-Packs of Sessions are $95 10-Packs of Sessions are $180 Teachers, Nurses, First Responder 10-Packs are $170 (Valid/Current ID required at trial class to get the promocode) All sessions and packages must be purchased through our website: https://sasquatchtraining.com/new-stroller-brigade

Stroller Brigade!

Colorado Mills Mall

Your first class is FREE!!! Try us at no risk and decide if you like our group! We will meet up at 7:45 AM in the common area just inside Entrance 4 by the food court of the Colorado Mills Mall every Tuesday, Thursday, and Friday morning. Classes start promptly at 8 AM and all sign-in must be complete before hand so please arrive a few minutes early to get settled and ready Please bring: Your child in a stroller (pregnant moms-to-be, you're still welcome even without a stroller!) Proper workout clothes and shoes (you can run if you're feeling saucy!) A yoga mat or towel for ab work at the end of class Water Snacks/toys/distractions for your kiddo Your resistance bands (you have the option of using your own or buying a pair through the website for Stroller Brigade by Sasquatch Training) Hand Sanitizer is optional (and there are multiple locations you can grab some in the mall!) Your Punch Card! Class Format: After a warm-up, ice-breaker chat and quick dynamic stretch, we will walk, jog or run to various locations throughout the mall. Each stop will include a variety of resistance exercises using body weight and resistance bands. There will be singing and interacting with the kiddos through the entire class and we will finish with a good 15-20 minutes of core work and stretching. No Registration required for the first class, try us for free or bring a friend! After your first class: Individual Sessions are $20 5-Packs of Sessions are $95 10-Packs of Sessions are $180 Teachers, Nurses, First Responder 10-Packs are $170 (Valid/Current ID required at trial class to get the promocode) All sessions and packages must be purchased through our website: https://sasquatchtraining.com/new-stroller-brigade

Past events (21)

Stroller Brigade!

Colorado Mills Mall

Photos (2)