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Redondo Beach Workout!!

Stroller Strides is a COMPLETE TOTAL BODY WORKOUT for moms with their babies!

Get outside, get fit, meet new friends, set a good example for your children, and make your health a priority!

contact [masked] for more info!

Your FIRST class is FREE!

Our Stroller Strides classes begin with a warm up and then we get on the move stopping along the way to do cardio and strength training exercises.  Our classes do not require running (we are a walking/jogging class) although some of the moms do choose to run, it is not expected.  To be prepared for class you will want to bring anything your baby will need.  Water and sunscreen for yourself and a mat or towel for our cool down portion of the class.

Contact Liz Reichert with questions - [masked]

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  • Liz R.
    Event Host

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