Park in the main parking lot. We meet to the right of the community center for our warmup. In addition to your stroller, bring a waterbottle, towel or mat, sunscreen and anything your child might need.
FIT4MOM of Gainesville is a total fitness program that moms can do with their babies and toddlers. It includes Stroller Strides and Stroller Barre which encompasses power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. FIT4MOM instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides and Stroller Barre is designed to give mothers the "Strength for Motherhood!" FIT4MOM offers several class formats, which can be taught outdoors or in a variety of unique indoor settings.
Our Mom's Playgroups and Mom's Night Outs are always free and open to everyone, not just members of FIT4MOM . Come join us for fun ,fitness and friendship!