Women come together not only as moms but as athletes who show their children that the body is the greatest instrument you will ever own.
Be sure to bring a jogging stroller, yoga mat or towel, set of dumbbells, resistance band, water, snacks and toys for baby, and a need to S.L.A.M.! (Sweat Like A Mother)
We work out for an hour in the park with our babies in their strollers. We have three different stations in the park and we have running and walking routes between them. We incorporate core strengthening, resistance training, cardio, HIIT and more!
Your first class is complimentary so come and see what we are about!