Let's grab a cuppa something and talk. If you're interested in exploring ideas about self-awareness, mindful living, easy ways to reduce stress and be happier? You're why we are creating this group. Once a week we'll gather around a table and hold space for open conversation. The goal is to talk about our lives and techniques for managing all that stuff.
Some questions to think about for this week's meetup. Please, bring your own and let's talk about it means to live a "Mindful" life.
Is it as simple as being present to what is?
What habits have you developed to be more mindful in your day to day life?
When problems arise, how do we deal with them mindfully?
Meet us at B2 Coffee in San Pedro Square. We'll grab a table and there'll be a sign on it inviting you to join us.
NOTE: Weather permitting we’ll move outside, but we usually start at the back of the B2 coffee house, near the bar where it's a little bit quieter.
Please support our host by grabbing something to eat or drink.