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  • Sunday Sound Bath Meditation 11am + Pancake Brunch

    Sunday Sound Bath Meditation + Pancake Brunch at Tin Flats in Frogtown Sun. Aug. 25th Sound Bath @ 11am-12:15pm (Doors open @ 10:30am) Pancake Brunch @ 12:30 Come relax + recharge in a Sound Bath experience created by Emily Meister + Objects for Others at Tin Flats AND enjoy a super yummy pancake brunch. What better way to spend part of your Sunday?! This meditative experience is being hosted at Tin Flats which has concrete floors, so please bring mats/blankets/sleeping bag/pillows for your ultimate comfort :) Please arrive at least 15 minutes into the space before the 11am Sound Bath starts to settle in. Tickets in advance - https://www.eventbrite.com/e/sunday-sound-bath-pancake-brunch-tickets-69888497377 25$ cash or venmo (@mak-kern) day-of. Thank you! More details about the Sound Bath meditative experience - An unique acoustic sound healing journey created by movement + healing artist Emily Meister and sculptor + designer Mak Kern. As you relax within the immersive landscape of sound and are bathed in the vibrations created by their unique instruments - your mind will relax, your body will release stress and held tensions, and you will emerge recharged and rejuvenated. Sound Bath Benefits: Induces relaxation, calms the mind, relieves anxiety and stress, promotes meditation, heightens clarity, relieves physical pain, releases emotional trauma, increases your ability to manifest your intentions, re-balances the physical, emotional and spiritual bodies, awakens higher states of consciousness conducive to healing and transformation, in turn, leaving you feeling content, clear headed, relaxed and energized. Pancake Brunch - Homemade pancakes, fresh fruit, juice + coffee ... so much goodness for your pleasure and a time to connect in meaningful ways with each other! Any questions? Please direct message and we are happy to support! We can't wait to connect and be with you! In gratitude ❤️

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  • Sunday Sound Bath 2pm + Pancake Brunch

    Needs a location

    Sunday Sound Bath + Pancake Brunch at Tin Flats in Frogtown This Sun. Aug. 18th Pancake Brunch @ 12:30/1pm Sound Bath @ 2-3pm Come relax + recharge in a Sound Bath experience created by Emily Meister + Objects for Others at Tin Flats AND enjoy a super yummy pancake brunch. What better way to spend part of your Sunday?! This meditative experience is being hosted at Tin Flats which has concrete floors, so please bring mats/blankets/sleeping bag/pillows for your ultimate comfort :) Please arrive at least 15 minutes into the space before the 2pm Sound Bath starts to settle in. 25$ venmo (@mak-kern) suggested donation per sound bath experience + pancakes. Please venmo in advance to reserve your spot, or show up day of, cash/venmo please. No one will be turned away for lack of funds, so please message to connect. More details about the Sound Bath meditative experience - An unique acoustic sound healing journey created by movement + healing artist Emily Meister and sculptor + designer Mak Kern. As you relax within the immersive landscape of sound and are bathed in the vibrations created by their unique instruments - your mind will relax, your body will release stress and held tensions, and you will emerge recharged and rejuvenated. Sound Bath Benefits: Induces relaxation, calms the mind, relieves anxiety and stress, promotes meditation, heightens clarity, relieves physical pain, releases emotional trauma, increases your ability to manifest your intentions, re-balances the physical, emotional and spiritual bodies, awakens higher states of consciousness conducive to healing and transformation, in turn, leaving you feeling content, clear headed, relaxed and energized. Pancake Brunch - Homemade pancakes, fresh fruit, fresh mint water, juice + coffee ... so much goodness for your pleasure and a time to connect in meaningful ways with each other! Any questions? Please direct message and we are happy to support! We can't wait to connect and be with you! In gratitude ❤️

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  • Sunday Sound Bath 11am + Pancake Brunch

    Tin Flats

    Sunday Sound Baths + Pancake Brunch at Tin Flats in Frogtown This Sun. Aug. 18th Sound Bath @ 11am-12pm (Doors open @ 10:30am) Pancake Brunch @ 12:15 Come relax + recharge in a Sound Bath experience created by Emily Meister + Objects for Others at Tin Flats AND enjoy a super yummy pancake brunch. What better way to spend part of your Sunday?! This meditative experience is being hosted at Tin Flats which has concrete floors, so please bring mats/blankets/sleeping bag/pillows for your ultimate comfort :) Please arrive at least 15 minutes into the space before the 11am Sound Bath starts to settle in. 25$ venmo (@mak-kern) suggested donation per sound bath experience + pancakes. Please venmo in advance to reserve your spot, or show up day of, cash/venmo please. No one will be turned away for lack of funds, so please message to connect. More details about the Sound Bath meditative experience - An unique acoustic sound healing journey created by movement + healing artist Emily Meister and sculptor + designer Mak Kern. As you relax within the immersive landscape of sound and are bathed in the vibrations created by their unique instruments - your mind will relax, your body will release stress and held tensions, and you will emerge recharged and rejuvenated. Sound Bath Benefits: Induces relaxation, calms the mind, relieves anxiety and stress, promotes meditation, heightens clarity, relieves physical pain, releases emotional trauma, increases your ability to manifest your intentions, re-balances the physical, emotional and spiritual bodies, awakens higher states of consciousness conducive to healing and transformation, in turn, leaving you feeling content, clear headed, relaxed and energized. Pancake Brunch - Homemade pancakes, fresh fruit, fresh mint water, juice + coffee ... so much goodness for your pleasure and a time to connect in meaningful ways with each other! Any questions? Please direct message and we are happy to support! We can't wait to connect and be with you! In gratitude ❤️

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