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Let's meet up and get our fitness on!

WHAT: A 60-minute AM workout - by donation, $10 suggested.

Meet us by the Fit Zone as the sun is rising. Workouts include a warm up, stretching, cardio, strengthening and a cool down. Expect great company, lots of laughs and fun. Freshly made Organic Green Post-Workout Smoothies available upon request for $7!

This Meetup is weather permitting. You may text [masked] about cancellations.

WHEN/WHERE: 

• Fridays @ 7:00 a.m: TY Park

WHAT TO BRING:

• water

• a towel or a mat

• sunscreen/bug spray (optional)

• friends!

THIS MEETUP IS FOR ALL LEVELS, MODIFICATIONS ARE OFFERED TO ACCOMMODATE ALL.

~*~*~*~*~*~*~*~*~*~*

Like Carla Health on Facebook at:

www.facebook.com/carlahealth

Follow the Carla Health Blog at:

www.carlahealth.com

Looking forward to meeting up with you!

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  • Carla
    Organizer,
    Event Host

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